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Tobacco Cessation

Cigarettes

Tobacco Cessation

QUIT NOW Indiana Employer Toolkit

The Employer Toolkit will aid employers that are prepared to create a smoke-free workplace and support and encourage their employees to quit smoking through proven tobacco cessation methods.

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Centers for Disease Control and Prevention 

CDC:  Tips from Former Smokers 

The CDC compiles information and media relating to tobacco use and prevention, the destruction it causes to the body, the rigors of addiction and withdrawal and the road to recovery. This second link  is to a portion of the CDC website that provides tips from former smokers, stories of people living with smoking-related diseases and disabilities , and information on how smoking affects illnesses and conditions.

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Become an Ex 

The EX Plan is based on scientific research and practical advice from ex-smokers. It isn’t just about quitting smoking. It’s about “re-learning life without cigarettes."​ Download The Ex Quit Plan Guide below.

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WebMD Smoking Cessation Help Center 

This website dedicated to gathering information related to the diseases caused by smoking and the dangers of nicotine and tobacco use. Full of free resources, this site is a comprehensive look on the issue of smoking as a whole.

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Smokefree.gov 

This website which provides free, accurate, evidence-based information and professional assistance to help support the immediate and long-term needs of people trying to quit smoking.​​​

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National Cancer Institute: Clearing the Air

Another resources for smokers trying to quit. This guide outlines steps taken to both give up the habit and remain off tobacco.

Tobacco Cessation Websites
E-Cigarettes and Youth
Source:
CDC
The EX Quit Plan
Source:
Mayo Clinic
Tobacco Cessation Handouts
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